CONSCIOUS FLOW · WITH SOPHIE
Make room
to come back to you.
Breathwork for everyday life.
Guidance at your own pace.
Explore the foundations of breathwork, follow guided practices and bring more attention to your body with Sophie’s self-paced Trauma-Informed Breathwork course.
A$99 · One-time payment · Online through Kajabi
Begin my breathwork practice · A$99 →
Begin with the course guidance. Pause, repeat and return in your own time.
Explore the course
01 / LEARN
Begin with the foundations.
Explore how you breathe through clear video lessons before moving into the guided practices.
02 / PRACTISE
Follow Sophie’s guidance.
Choose a quiet moment for a guided breathwork practice, with room to pause whenever you need.
03 / RETURN
Make space in everyday life.
Return to the lessons and bonus audio at a pace that fits your life. There is no need to rush.
YOUR GUIDE
Learn with Sophie.
Sophie is the founder of Conscious Flow and your guide through this online course. Explore video lessons, guided breathwork and a bonus self-love audio, with space to pause and return to the material in your own time.
Two courses. One foundation.
Pair this course with Exhale’s seven short guided rituals in the Breathwork Foundations bundle.
A$111 once · Save A$21
Current individual prices total A$132.
Choose Breathwork Foundations · A$111 →
Both courses are self-paced. Already own either course? Choose only what you need.
