CONSCIOUS FLOW · WITH SOPHIE

Breathwork Foundations

Start small. Give your practice room to grow.

Two self-paced courses. One thoughtful place to begin. Explore short daily rituals with Exhale, then deepen your understanding through Trauma-Informed Breathwork.

A$111 once · Two courses · Save A$21
Current individual prices: A$33 + A$99 = A$132.

Your two-course foundation

• Exhale: seven short guided breath and body practices, approximately 8–12 minutes each.
• Trauma-Informed Breathwork: teaching videos, guided practices and a bonus self-love audio.

Choose this if…

You want an accessible starting point and a broader set of breathwork resources to explore over time. Follow each course in your own rhythm and begin with its practice guidance.

What happens next?

Enrol once and find both courses in your Kajabi library using your purchase email. This is a self-paced course bundle; live sessions and private mentoring are not included.

Begin your breathwork practice with both courses.
Complete the secure checkout to enrol for A$111.

Already own either course? Purchase only what you need. Ask Sophie a question before enrolling.